drink
🌐
𝕏
Time for a break.
time of day
01 — When
pick your moment
🌅
Morning
5am – 10am
☀️
Midday
10am – 2pm
🌤
Afternoon
2pm – 6pm
🌙
Evening
6pm – midnight
next →
02 — What for
pick your task
🎯
Focus
Deep work, writing
💡
Clarity
Clear head, strategy
⚡
Energy
Training, output
🌿
Digestion
Post-meal, gut
🌊
Calm
Wind down, stress
🔄
Recovery
Post-workout, soreness
🛡
Immunity
Prevention, sick day
💧
Hydration
Replenish, after sweat
← back
next →
03 — Preferences
pick one or more · optional
♨️
Warm
Hot drink
🧊
Cold
Chilled or iced
🚫
No Caffeine
Sleep-safe
🌶
Spicy
Heat kick
🍯
Sweet
Mild sweetness ok
⏱
Quick
Under 2 min
← back
reveal ritual →
04 — Your ritual
← change preferences
start over